With over a decade of teaching experience, Mel’s ethos is all about balance. Specialising in Rocket and all things dynamic, with specially curated playlists, you’ll find her up-beat classes are a go-to for that energetic lift, but she puts as much love into making time for that slow restoration which she feels is so desperately needed. She describes her teaching style as playful, anatomical and informative.

Claudie discovered Pilates in the search for a more gentle, mindful way to move. What began as a personal practice soon grew into a true passion, leading her to complete a full comprehensive mat and reformer training. Claudie is passionate about helping others reconnect with their bodies through intentional movement — building strength from a place of deep connection and balance (and embracing the shakes along the way!). You’ll leave her classes feeling centred, strong, and more in tune with yourself. 

What has always drawn Elodie to yoga is the way of linking movement to breath. Becoming aware of how you feel brings clarity and peace into an otherwise busy mind. Elodie’s classes are centred around linking mindfulness, yoga philosophy and movement as well as finding a balance between strong, energising flows and meditative relaxation.

Elena is a movement specialist with a background in professional dance. Originally from Italy, she moved to the UK in 2003 to further her dance career before transitioning to teaching after a back injury led her to Pilates and yoga for rehabilitation. She qualified in Pilates and remedial exercise in 2012. Passionate about helping others move with ease and confidence, Elena fosters a supportive and inclusive environment where students can build strength, improve mobility, and reconnect with their bodies.

Eve is a trained Scraravelli inspired  Hatha yoga teacher with further  Birthlight qualifications in Perinatal Yoga for pregnancy, postnatal, baby yoga and massage. With 12 years teaching experience and four children of her own, Eve brings a gentle and supportive approach to her classes, encouraging self nurture, freedom alongside strength. Eve describes her teaching style as both restful and re-energising.

Physical and mental wellbeing is at the heart of Steve’s practice and teaching. Trained in the Sivananda lineage, his 20 year exploration of yoga has lead him to many different disciplines. He describes his teaching style as a fluid process that works on several levels - physical, mental and energetic. Helping people find balance and flow in all they do.

After years of running, Natalia turned to yoga to heal her knees and calm the stresses from a high pressure job. Wanting to help others start their own journey towards a pain free and happier life, she completed her first training in 2018. As a mum of two, Natalia is passionate about supporting mums-to-be on their own pregnancy and childbirth journeys. Her classes are about listening to your body and moving at your own pace. She describes her teaching style as warm and empowering.

Grace's classes are a chance for you to disconnect from the day-to-day and reconnect to yourself. With a strong emphasis on the breath to support you deeper into each shape, Grace will help you to get out of the head and into the body - less thinking, more feeling. Her classes are suitable to beginners, she will offer various modifications throughout, whilst encouraging you to really listen to the wisdom of your body.

Julia is a yoga and Pilates teacher with a passion for sharing movement to create community. She brings her knowledge of each movement style into all her classes so expect to feel your core in yoga and elements of relaxation during Pilates. Her classes are fun, friendly and sometimes fiery!