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Mel - Yoga & Somatics
With over a decade of teaching experience, Mel’s ethos is all about balance. Specialising in Rocket and all things dynamic, with specially curated playlists, you’ll find her up-beat classes are a go-to for that energetic lift, but she puts as much love into making time for that slow restoration which she feels is so desperately needed. She describes her teaching style as playful, anatomical and informative.
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Elena - Pilates
Elena is a movement specialist with a background in professional dance. Originally from Italy, she moved to the UK in 2003 to further her dance career before transitioning to teaching after a back injury led her to Pilates and yoga for rehabilitation. She qualified in Pilates and remedial exercise in 2012. Passionate about helping others move with ease and confidence, Elena fosters a supportive and inclusive environment where students can build strength, improve mobility, and reconnect with their bodies.
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Natalia - Yoga & Pre-natal
After years of running, Natalia turned to yoga to heal her knees and calm the stresses from a high pressure job. Wanting to help others start their own journey towards a pain free and happier life, she completed her first training in 2018. As a mum of two, Natalia is passionate about supporting mums-to-be on their own pregnancy and childbirth journeys. Her classes are about listening to your body and moving at your own pace. She describes her teaching style as warm and empowering.
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Justyna - Yoga & Menopause
Justyna is passionate about sharing the benefits of yoga and guiding her students towards strength, balance and calm through movement and breath. She teaches a range of styles including hatha, alignment, vinyasa and restorative yoga. With a strong interest in female well-being, Justyna is certified in menopause yoga which is designed to guide women through all stages of the menopause. Her aim is to make the practice accessible for all students.
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Julia - Pilates & Yoga
Julia is a yoga and Pilates teacher with a passion for sharing movement to create community. She brings her knowledge of each movement style into all her classes so expect to feel your core in yoga and elements of relaxation during Pilates. Her classes are fun, friendly and sometimes fiery!
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Eve - Yoga & Post Natal
Eve is a trained Scraravelli inspired Hatha yoga teacher with further Birthlight qualifications in Perinatal Yoga for pregnancy, postnatal, baby yoga and massage. With 12 years teaching experience and four children of her own, Eve brings a gentle and supportive approach to her classes, encouraging self nurture, freedom alongside strength. Eve describes her teaching style as both restful and re-energising.
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Chloë - Yoga
Chloë is passionate about the mat as a space for self-discovery. Encouraging students to tune into their bodies and move intuitively is at the heart of Chloë's classes: whether it be through a dynamic Vinyasa Flow or a restorative Yin practice. She has a strong interest in pranayama and linking breath to movement, helping you quiet the mind and leave every session feeling grounded, refreshed and deeply connected to yourself.
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Rachel - Barre & Pilates
Rachel is movement artist trained professionally in contemporary dance, at Trinity Laban, London. As well as a dancer, Rachel teaches Mat Pilates, Barre, and ballet and loves to incorporate elements of musicality, rhythm and flow within her classes, drawing from her dance background. As well as connecting mind to body, and finding presence, Rachel encourages finding the joy in the movement, empowering others to do the same.
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Grace - Yoga
Grace's classes are a chance for you to disconnect from the day-to-day and reconnect to yourself. With a strong emphasis on the breath to support you deeper into each shape, Grace will help you to get out of the head and into the body - less thinking, more feeling. Her classes are suitable to beginners, she will offer various modifications throughout, whilst encouraging you to really listen to the wisdom of your body.
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Kate - Yin Yoga
Kate has a light-hearted, friendly approach to yoga and creates a warm and nurturing environment. Her aim is for you to leave her classes feeling both strong and relaxed. As an English and Drama teacher, Kate first came to yoga as a way to find calm in her noisy days, and soon realised both the physical and mental benefits. Kate trained to teach yoga in 2015 and hasn’t looked back.